Navigating Life's Complexities
Empowering change through Clinical Counselling
EMDR
Eye Movement Desensitization and Reprocessing
Alongside talk therapy, Kyla specializes in providing Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals overcome past traumas and distressing experiences. EMDR is a highly effective form of therapy that helps clients process traumatic memories in a safe and structured environment. Kyla uses various techniques such as bilateral stimulation through eye movements, taps, or sounds to help clients reprocess these memories and alleviate associated negative emotions and beliefs. Through EMDR counseling, clients often experience significant relief from symptoms of anxiety, depression, PTSD, and other trauma-related conditions, leading to a greater sense of empowerment and emotional well-being.